.png)
INDIVIDUAL NUTRITION COUNSELING
Are you ready to find freedom from intrusive disordered eating thoughts forever??
​
Do any of these thoughts resonate with you?
✦ I am tired of restricting myself from the foods I love
✦ I feel out of control around my favorite foods
✦ I am afraid eating certain foods will make me unhealthy
✦ I use food to cope with my emotions
✦ I’m unhappy with my body but don’t want to diet
IT'S TIME TO DITCH THE DIET AND RELEASE YOUR INNER BADASS!
Transforming your relationship with food WILL transform your life!
​​How would it feel if you could...
☼ Learn to reconnect with your hunger and fullness cues?
☼ Trust your body to provide you with proper nourishment?
☼ Enjoy the foods you love without losing control?
☼ Eliminate food fears?
☼ Love and respect your body at all stages?
☼ Provide yourself with self-compassion and self-love?
​
​
If this is the kind of freedom you’ve been craving, you’re in the right place!
We’ll work together one on one for as long as it takes for you to come out of your cocoon and become the beautiful butterfly you’ve always wanted to be.
WHAT'S INCLUDED/PACKAGE OFFERINGS
INITIAL ASSESSMENT
-
90-minute comprehensive assessment
-
Review of medical, nutrition, and social history
-
Exploration of your thoughts and feelings
-
Evaluation of your relationship with food
-
Beginner Nutrition Education
-
Resources via email following the assessment
-
An individualized treatment plan that meets you where you're at
-
Nutritional adequacy assessment
​
INVESTMENT: $175
FOLLOW-UP APPOINTMENTS
-
50-minute nutrition counseling with the Registered Dietitian
-
Review of positive and negative parts of your week
-
Review of food logs/journals if applicable
-
Unlimited email access to the dietitian (responds within 48 hours)
-
Recipes and Meal planning through Eat Love Pro *access as long as you are still working with me*
​
INVESTMENT: $125
(buy a bundle of follow up appointments to save)
ADDITIONAL FOLLOW-UPS
Your health is an investment. The more you invest, the more you save!
PAY IN FULL
1 month (4 follow-up sessions) = $500
3 months (12 follow-up sessions) = $1350 save $75
6 months (24 follow-up sessions) = $2550 save $150
1 year (48 follow-up sessions) = $4800 save $300
MONTHLY PAYMENT PLAN
1 month (4 follow-up sessions) = $500
3 months (12 follow-up sessions) = $475 per month
6 months (24 follow-up sessions) = $450 per month
1 year (48 follow-up sessions) = $425 per month
** Additional payment plans available at the discretion of Nutritional Metamorphosis **
CLIENT OUTCOMES & TESTIMONIALS
There will be some topics that may be hard to talk about. And you always have the right to skip any questions you feel uncomfortable with. But remember, the more you share, the better I can help.
​
Consistency is the most important part of this journey. The average patient is with us for 6 months or more, but each patient and their action plan is unique.
​
​
I'M HERE TO SUPPORT YOU!
​Interested in working together?? Book a free 15-minute discovery call to find out how I can support you through your journey.